Entries by Janine Cavanaugh, CPO®

Undone Things

It’s not the things we do that make us tired; it’s the things left undone that wear us out. So write those undone things down. Make a list. Prioritize it. Then tackle one thing from the list a day or a week depending on how big the project is.

Arriving On Time

Arriving on time to your first appointment or commitment for the day is a great way to reduce stress. It also helps kick-start an organized, productive day. Here are a few tips to help make this a reality. Plan your outfit the night before and place your clothes, shoes and accessories in a designated spot. […]

No One Needs a Lifetime Supply of Anything!

When I heard this phrase, “No one needs a lifetime supply of anything!” I laughed. I understand that the phrase is an exaggeration, but it is also true. Excessive shopping and stockpiling can create real issues. There is value in having a well stocked pantry, and it’s important to be prepared for emergencies, but when […]

Less Possessions

As the holiday season approaches I’d like to encourage us all to find greater pursuits in life than material possessions. Instead of spending time shopping and acquiring more stuff, please consider these alternatives. Value people, wellness, and kindness over possessions. Volunteer at a soup kitchen, food bank, homeless shelter, or nursing home. Donate gently used […]