508-406-1021 I janine@helpfulorganizer.com
Helpful Organizer
  • Home
  • Meet Janine
  • Services
    • Organizing
    • Downsizing
    • Classes & Events
  • Questions
  • Before & After
  • Testimonials
    • Write a Review
  • Newsletter & Blog
  • Tip of the Month
  • Contact
  • Menu Menu

Tag Archive for: de-clutter

toilet paper

Stop excess

January 1, 2026/0 Comments/in Tip of the Month/by Janine Cavanaugh, CPO®

Excess is defined as more than is necessary, normal, or desirable. Stop the cycle of excess. More is not better when it causes stress and frustration. Use what you have and reduce to a manageable amount.

Read more to help get rid of excess:

  • Use it or Loose it
  • Let go every day
  • Determine, Decide, Dispose
  • Letting go
  • Keep or not keep
https://helpfulorganizer.com/wp-content/uploads/2023/06/pile-of-tp.jpg 371 660 Janine Cavanaugh, CPO® https://helpfulorganizer.com/wp-content/uploads/2026/01/18-Years-LOGO.jpg Janine Cavanaugh, CPO®2026-01-01 01:28:442025-12-27 18:45:13Stop excess

Mailing list removal

September 1, 2025/0 Comments/in Tip of the Month/by Janine Cavanaugh, CPO®

Unsubscribe from as many mailing lists as possible. Doing so reduces both paper and electronic clutter, cuts down on daily decisions, saves time, and minimizes the effort needed to organize your mail.

Here’s a broad list of the kinds of mailing lists someone can unsubscribe from (both paper and digital):

mail boxPaper Mail (Postal Mail):

  • Catalogs (clothing, home goods, tools, hobbies, etc.)

  • Charity solicitations (fundraising letters, donation requests)

  • Political mailings (campaign flyers, party newsletters)

  • Credit card offers

  • Insurance offers

  • Magazine subscriptions

  • Store promotions and coupons

  • Local business mailers (restaurants, gyms, salons, real estate agents)

Email Mailings:

  • Retail/store newsletters

  • Promotional offers/discounts

  • Charity fundraising appeals

  • Political campaigns

  • Subscription services (newsletters, online magazines, podcasts)

  • Travel deals (airlines, hotels, booking sites)

  • Social media notifications (friend requests, updates, reminders)

mobile phoneText Messages / Calls:

  • Retail promotions (coupons, flash sales)

  • Political texts

  • Charity donation requests

  • Survey companies

  • Subscription alerts (shipping updates, appointment reminders you no longer want)

Some of these can be stopped by directly unsubscribing, others through services like DMAchoice.org (for U.S. paper junk mail), the National Do Not Mail List, the FTC Do Not Call Registry, or simply by contacting the sender.

https://helpfulorganizer.com/wp-content/uploads/2026/01/18-Years-LOGO.jpg 0 0 Janine Cavanaugh, CPO® https://helpfulorganizer.com/wp-content/uploads/2026/01/18-Years-LOGO.jpg Janine Cavanaugh, CPO®2025-09-01 01:00:232025-08-31 15:57:58Mailing list removal

Be an Equalizer

August 1, 2025/0 Comments/in Tip of the Month/by Janine Cavanaugh, CPO®

In our consumer-driven society, it’s common to have more coming in than going out. Aim to equalize your belongings—become an “equalizer” by letting go of as much as you bring in. This simple habit helps reduce clutter and makes cleaning and organizing much easier.

Help letting go:

  • Exit Strategy
  • Stuff be Gone
  • Keep or Not Keep

 

https://helpfulorganizer.com/wp-content/uploads/2019/07/scale.jpg 626 609 Janine Cavanaugh, CPO® https://helpfulorganizer.com/wp-content/uploads/2026/01/18-Years-LOGO.jpg Janine Cavanaugh, CPO®2025-08-01 01:54:272025-07-16 15:15:45Be an Equalizer

Busy organizing in spring

March 20, 2025/0 Comments/in Newsletter/by Janine Cavanaugh, CPO®

Happy Spring!

Are you as happy as I am to welcome the colorful season of spring? It’s been a cold, windy winter, and I’m ready for the change of season. But before we leave winter behind, I’d like to share some of the projects I’ve been helping my clients with during the snowy weather.

Packing up holiday decorations:  Realizing what decorations no longer make the cut, and preparing for a time saving set up for the next holiday season were important steps in this project.

Read more
https://helpfulorganizer.com/wp-content/uploads/2022/04/tulips.jpg 1620 1200 Janine Cavanaugh, CPO® https://helpfulorganizer.com/wp-content/uploads/2026/01/18-Years-LOGO.jpg Janine Cavanaugh, CPO®2025-03-20 15:05:432026-10-13 20:14:12Busy organizing in spring

Need this paper?

March 1, 2025/0 Comments/in Tip of the Month/by Janine Cavanaugh, CPO®

We tend to keep paper because we’re unsure what else to do with it. Ask yourself, ‘When would I actually need to present this document?’ Consider all possible situations where it might be necessary. If you can’t think of a good reason, it’s time to get rid of it.

Related tips:

Paper! What to keep and for how long

Recycle more paper

Paper discard list

What papers need to be kept

https://helpfulorganizer.com/wp-content/uploads/2024/03/question-paper.webp 1798 1200 Janine Cavanaugh, CPO® https://helpfulorganizer.com/wp-content/uploads/2026/01/18-Years-LOGO.jpg Janine Cavanaugh, CPO®2025-03-01 01:44:192025-01-07 19:56:04Need this paper?
Page 3 of 25‹12345›»
Search Search

Categories

  • Blog Posts
  • Newsletter
  • Tip of the Month

Recent posts

  • Save Time by Cleaning Up Your Email Inbox
  • Give Your Wardrobe a Seasonal Check-Up
  • Getting rid of stuff
  • Declutter filter
  • Deciding what to keep
  • Bathroom organizing
  • Easy stuff to get rid of
  • Stop Buying Containers—Start Decluttering
  • Happy Valentine’s Day!
  • Too much stuff!

ORGANIZING

Learn more about this service here

Follow Me

Follow Us on FacebookFollow Us on LinkedInFollow Us on PinterestFollow Us on YouTubeFollow Us on E-mail
Sign Up for Newsletter
Chapter member of NAPO-NE
© Copyright Janine Cavanaugh, Certified Professional Organizer® - powered by Enfold WordPress Theme
Scroll to top Scroll to top Scroll to top