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How would you define minimalism? I asked this question at the beginning of a presentation I gave recently at Brown University in Providence, RI. The answers I received were varied, but most of them included the concepts of intentionally having less stuff, and living a meaningful life with less material possessions. This was consistent with what I found while doing research for this presentation, and reading how established minimalists defined minimalism. I found three definitions that I could easily relate to, one by Joshua Becker, one by Joshua Fields Millburn & Ryan Nicodemus, and one by Miss Minimalist, Francine Jay.
After reading these definitions I was inspired to come up with my own personal definition of minimalism. This is what I came up with:
Minimalism is a lifestyle choice in which we focus on:
…minimizing consumption by shopping less, buying less, using less.
…embracing limits through reducing, reusing, recycling.
…protecting our environment and natural resources with voluntary simplicity.
…finding greater pursuits in life than material possessions.
This definition became the outline for my presentation on embracing minimalism. It also inspired me to adopt a more of a minimalist lifestyle. I’ll be sharing my ideas, tips, and experiences on aspiring to be a minimalist in future blog articles. I hope you stay tuned and get inspired as well. If you’re interested in having me share my presentation on embracing minimalism, please contact me.
Below are some resources on minimalism that I’d like to share. I hope they encourage you to make changes in your life, like they have encouraged me.
©October 2018 Janine Cavanaugh, Certified Professional Organizer All Rights Reserved
Keep what’s important and let go of the rest. Keeping only what’s important will help us stay organized because we won’t be wasting our time with things that aren’t wanted, needed, or used.
Complete these 4 statements to focus on what’s important in life right now.
Once the 4 statements are complete, take action to remove, recycle, or re-purpose what you can.
Letting go of things can be stressful and difficult, especially if they hold some sentimental value. We tend to hold onto things that remind us of precious people and moments from our past. A few years ago I was helping a client organize her bedroom, and we came across some dried, brittle, dusty, yellowed flowers in a vase. She explained that it was her dried wedding bouquet, and she wanted to keep it. I asked her to pause for a moment and tell me objectively what she saw. She did. I then asked to tell me about other mementos she had from her wedding day. When she was finished she understood what I was getting at and said “I think I can let the flowers go.” She understood that although her wedding flowers were an important part of her wedding day, now they were just dust collectors. Since she had other more meaningful mementos from her wedding day, as well as photos of the flowers when they were vibrant and beautiful, she could let go of the brittle, dusty, yellowed version. By taking a moment to look and think objectively we can all make better choices about letting go.
Here are 7 options for letting go that will help you keep the memories but not the stuff.
©September 2018 Janine Cavanaugh, Certified Professional Organizer®
Establish some keep criteria to use when making decisions on what to keep or not keep. Keep items that meet at least two of your criteria. If items don’t meet any of your established criteria let them go. Listed below are examples of my keep criteria.
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