Let something go every day. A good way to practice letting go is to do it daily. Here are some ideas to encourage you.
- Take out containers, utensils, condiment packets, straws, and napkins
- Junk mail, outdated catalogues, and other papers like this
- Expired food, old leftovers, stale crackers or chips
- Pens, markers, highlighters that don’t work
- Plastic and paper bags (10 of each is enough)
- All empty boxes