Let Go Every Day

Let something go every day. A good way to practice letting go is to do it daily. Here are some ideas to encourage you.

• Take out containers, utensils, condiment packets, straws, and napkins
• Junk mail, outdated catalogues, and other papers like this
• Expired food, old leftovers, stale crackers or chips
• Pens, markers, highlighters that don’t work
• Plastic and paper bags (10 of each is enough)
• All empty boxes