I read about a study from Gretchen Rubin’s book Happier at Home that indicated, “interrupting a pleasant experience with something less pleasant can intensify a person’s overall pleasure.” Let’s use this while organizing. While doing something you enjoy, pause that activity to perform an organizing task.
Here are 3 examples:
- While watching a favorite tv show, podcast, or YouTuber, pause and organize the surface of your desk.
- While baking cookies, pause and organize your pantry.
- While chatting with your BBF, pause and organize your dresser.